Program Type:Health & Fitness
Join us at the Library every Thursday from 11-11:30 AM to learn yoga moves you can do from a chair!
Follow along with videos from Registered Yoga Teacher and Rural Health and Nutrition Extension Agent, Ellie Lane. All experience levels are welcome, and beginners are strongly encouraged to join!
*A library staff member will be present to help facilitate yoga moves, however, library staff members are NOT registered yoga instructors.
**All participants must sign a liability waiver before participation.
The library makes every effort to ensure our programs can be enjoyed by all. Please contact the library if you have any concerns about accessibility or need to inquire about specific accommodations.
Pictures may be taken during this program for the library’s publicity purposes in the library’s print, digital, or social media outlets. If you would prefer you or your family member’s picture to not be taken, please speak with library staff at the beginning of the program.