Chair Yoga-Postponed until June 6

Program Type:

Health & Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Join us at the Library every Thursday from 11-11:30 AM to learn yoga moves you can do from a chair!

Follow along with videos from Registered Yoga Teacher and Rural Health and Nutrition Extension Agent, Ellie Lane. All experience levels are welcome, and beginners are strongly encouraged to join!

*A library staff member will be present to help facilitate yoga moves, however, library staff members are NOT registered yoga instructors. 

**All participants must sign a liability waiver before participation.