Yoga with Ahuvyah

Program Type:

Educational, Health & Fitness

Age Group:

Tweens
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Event Details

Come join Ahuvyah for a Wednesday Yoga flow, focused on creating a Happy, Flexible Spine.  Each week you will learn two poses that will build up to a wonderful vinyasa in six weeks.  Downloads will be available explaining the movements and their benefits.  We look forward to flowing with you!