Cooking Matters! Tips to Lighten Up Favorite Holiday Dishes

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Program Type:

Educational, Health & Fitness

Age Group:

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Program Description

Event Details

The holidays are meant to be celebrated with delicious foods, but too much celebrating can derail your fitness goals or just weigh us down. Come learn some simple tips will help you lighten up your holiday feasts!

M J Ghrist, a health educator with Clemson SNAP-Ed, will be here to demonstrate and teach us how to "lighten up" some favorite holiday recipes. Join us for a fun cooking class!

This event is geared towards adults. Space is limited, so register today!

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The library makes every effort to ensure our programs can be enjoyed by all. Please contact the library if you have any concerns about accessibility or need to inquire about specific accommodations.

Food Allergies

This program includes food that may contain or come into contact with nuts, soy, or other allergens. Please contact the library with any concerns.


Pictures may be taken during this program for the library’s publicity purposes in the library’s print, digital, or social media outlets. If you would prefer you or your family member’s picture to not be taken, please speak with library staff at the beginning of the program.